CIF SS D4 Prelims - recap

Lauren Radke improved her OC record in the pole vault and eclipsed the CIF SS D4 record in the process. Having secured a qualifying position Lauren elected to take a shot at 10-8 and successfully cleared the mark. Lauren is the #1 seed and favorite to win the CIF title. She was not done with the PR's, adding a personal best 26.75 in the 200m and qualifying 8th then led off the 4x400 relay with with a PR 1:03.5. The 4x400 of Lauren, Samantha, Maggie and Rosie also broke the OC record in the process running 4:16. Lauren started the day with the 100m.

Roseanne Fleming added a couple of PR's and qualified in two events. Rosie is the #1 seed in the 1600m with a personal best 4:16.07. She also won her 800m heat with a 2:18 qualifying as the #3 seed. RJ capped the day with a 1:00.4 anchor leg of the 4x400 OC record setting team. The relay is the first alternate for the finals.

Chris Owusu qualified in FOUR (4) events for CIF SS Finals, becoming only the second athlete in OC history to do so, and the first with a 4x100-400-200-4x400 combination. Aaraon Ware qualified and medealed in 4 events in 2002 (4x100-100-200-4x400). Chris PR'd in the 200m (22.58), 400m (51.27) and 4x400 (50.5) while leading off the #1 seeded 4x100.

B 100m - Q#3 M Jones 11.14 (heat winner)
B 100m - Q#5 A Gildon 11.31
B 200m - Q#5 C Owusu 22.58 PR
B 200m - Q#8 M Jones 22.92
B 400m - Q#4 C Owusu 51.27 PR, #3 OC (heat winner)
B 800m - N Renner 2:05.51 PR
B 800m - E Long 2:07.07 PR
B 1600m - H Hays 4:48.08 #2 PB
B 3200m - K Block 10:07.42 PR, OC record
B LJ - Q#2 A Stewart 21-3
B LJ - J Miguel 19-3
B TJ - Q#6 A Stewart 42-6.75 PR, OC Record
B TJ - Q#8 J Miguel 42-4.5 PR, OC #2
B TJ - J Reed 41-1.25 PR, OC #3-tie
B HJ - Q#6 J Reed 6-0 PR, OC Record
B SP - Alt #1 G Davis 45-5.75
B 4x100 - Q#1 CO, MJ, AG, M Tyler 43.07
B 4x400 - Q#9 NR, CO, B Owusu, S Daly 3:36.64

G 100m - Lauren Radke
G 200m - Q#8 Lauren Radke 26.75 PR, OC #2
G 800m - Q#3 Roseanne Fleming 2:18
G 800m - Maggie Stanley 2:33.36
G 1600m - Q#1 Roseanne Fleming 5:16.07
G 1600m - Samantha Roesler 5:39.34
G 3200m - Laura Fredrickson 13:33
G PV - Q#1 Lauren Radke 10-8 PR, OC record, CIF SS D4 record
G 4x400 - Alt #1 LNR, SMR, MES, FJF 4:16 OC record